Clinical Care
Therapy Centre
Chiropractic care, registered massage therapy, acupuncture & injury rehab in a quiet, professional clinic.
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Therapy Centre · Gym · Sport · Food
Open 24/7 in Mitchell, ON
Fall in love with taking care of yourself!
One high-energy, welcoming community hub where you can move stronger, recover better, and eat well — chiropractic care, registered massage therapy, a 24/7 gym, youth & adult sports, and homemade freezer meals.
Therapy Centre OPEN
24/7 Gym Access
Group Classes ON
Freezer Meals Available
Youth & Adult Rec
What we offer
Everything you need to live well, under one roof
From therapy & recovery to strength reps and delicious family dinners — pick a lane and we’ll help you feel better, move stronger, and eat well.
Clinical Care
24/7 Access
24/7 Gym Memberships
A non-intimidating gym with high-grade equipment, open functional space, and 24-hour key access.
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Ages 4-18
Youth Sports
Fastball, basketball, volleyball, soccer, pickleball & dryland hockey — building confidence and skills.
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Community
Adult Recreation
Badminton, pickleball leagues, open basketball, volleyball & more — run with West Perth Recreation.
Adult rec programs
1:1 & Group
Sport Training
1:1 and small-group fastball & basketball coaching to take aspiring athletes to the next level.
Train with us
Free Delivery
Freezer Meals
Nutritious homemade family meals — zero prep needed, just bake or slow-cook. Free delivery in Mitchell.
Order freezer meals
24/7 AccessKeycard access 365 days a year
Gym Memberships
Why you’ll want to work out at our gym
We’re not intimidating — we genuinely encourage everyone to live a healthy, active life. Month-to-month plans for singles, couples, students, seniors and families, with no hidden costs or start-up fees.
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Welcoming & Safe
State-of-the-art security, personal key fob access, and a warm atmosphere for all fitness levels.
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Convenient & Flexible
24 hours a day, 7 days a week, 365 days a year — close to home in Mitchell and budget-friendly.
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Top-Tier Equipment
Cutting-edge strength gear, cardio machines, free weights, and an open functional movement area.
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Bright & Spotless Space
Large garage doors that open to let fresh air and sunshine in — exceptionally clean every day.
Get Active
Programs for every age & skill level
Some programs run in conjunction with the Municipality of West Perth — reach out to see what’s currently offered.
Ages 4-18
Youth Sports
Fundamentals in fastball, basketball, volleyball, soccer & pickleball.
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Group Fitness
Fitness Classes
In-person group fitness classes — reserve your spot online.
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Adults 18+
Adult Recreation
Badminton, pickleball leagues, open basketball & volleyball.
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Athletic Coaching
Sport Training
1:1 and small-group fastball & basketball sessions with experienced coaches.
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Therapy CentreChiropractic & Registered Massage Therapy
Therapy Centre — Now Open
Feel better & move freer with expert clinical care
Our Therapy Centre is open for all residents in Mitchell and surrounding areas. Call our friendly office team to book chiropractic care and registered massage therapy.
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Chiropractic Care
Addressing back & neck pain, headaches, joint stiffness, and musculoskeletal recovery.
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Massage & Acupuncture
Registered massage therapy (RMT) plus contemporary medical acupuncture to accelerate healing.
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Rehab, Orthotics & Bracing
Custom active exercise programs, foot orthotics, and bracing for long-term recovery.
Freezer Meals
Homemade meals, zero prep required
Healthy, chef-inspired freezer meals ready to bake or slow-cook. Orders placed monthly with FREE delivery in the town of Mitchell (or local pickup).
Free DeliveryIn town of Mitchell on monthly orders
Memberships
Month-to-Month, Made for Real Life
Flexible auto-pay memberships for singles, couples, students, seniors, and families. Call, email, or book a tour to get current rates — no hidden costs, no start-up fees.
- 24/7 members-only keycard access
- Single, couple, student, senior & family rates
- Month-to-month auto-pay options
- State-of-the-art security & atmosphere
FREE Grade 9 Gym Pass
After a quick orientation, Grade 9 students receive FREE gym access until June 30th of their Grade 9 year!
Included With Every Membership
- Open gym & functional movement space✓
- Strength & cardio equipment✓
- In-person group fitness classes✓
- Flat-screen TVs & high-speed Wi-Fi✓
Facility & Community Showcase
Take a look inside LiveWell4Life
A vibrant, energizing community center in Mitchell where fitness, therapy, youth sports, and healthy meals come together.
LiveWell4Life Mitchell Centre Facility
Our 24/7 fitness facility, functional space & therapy centre in Mitchell.
24/7 Functional Gym Floor
Modern strength machines, free weights, and functional movement zone.
Therapy Treatment Room
Relaxing, clinical space for chiropractic care and registered massage therapy.
Youth Basketball & League Play
Building athletic skills, teamwork, and confidence for local youth.
Fresh Homemade Freezer Meals
Nutritious, zero-prep family meals made fresh in Mitchell.
Group Fitness Classes
Motivational group training for all ages and fitness levels.
Adult Pickleball & Rec
Community sports, badminton, volleyball and pickleball leagues.
Meet Our Experts
Passionate people who love what they do
Chosen for excellence in sport, fitness, therapy and education — dedicated to helping you feel better and reach your goals.
Jen Moses
Co-Owner & Wellness DirectorPassionate about creating a thriving community hub where everyone feels supported in their health journey.
AJ Moses
Co-Owner & Head Sport TrainerSpecializing in fastball, basketball and high-performance youth development with over 15 years of coaching.
Dr. Brent O’Reilly
Chiropractor (DC)Dedicated to non-invasive spine, joint and musculoskeletal rehabilitation to keep you moving pain-free.
Kim Patton
Fitness Instructor & Personal TrainerEmpowering members through high-energy group fitness classes and tailored individual conditioning.
Member Reviews
Loved by our Mitchell community
Here is what our members and therapy patients have to say about their LiveWell4Life experience.
“LiveWell4Life has completely transformed my daily routine. Having 24/7 gym access combined with chiropractic care under one roof in Mitchell is unmatched!”
Sarah Mitchell
Gym Member & Therapy Patient“The freezer meals are an absolute lifesaver for our family! Delicious, high quality home cooking with free delivery right to our door in Mitchell.”
David & Emily K.
Local Family“My son joined the sport training and youth basketball program. The coaches are incredible, highly skilled, and create such an encouraging environment!”
Jessica Parker
Youth Sports Parent“
When our staff shows up for the day, we don’t come to work — we come to do what we love. Feeling fit, healthy and energized is what we live for.
Contact Us
We can’t wait to welcome you
Reach out to book a tour, schedule a therapy session, join a sports program, or order freezer meals.
Visit Us
3878 Wellington Street, Mitchell, Ontario N0K 1N0, Canada
Call Office
519-348-4600Email Us
info@livewell4life.caMember Hours
Open 24/7 for members